Anniston Yoga Center & Healing Arts

Yoga...means union, union between body and mind, connection between breath and movement, connection between all of us ...and the divine universe. Body, mind and spirit Yoga Classes in beautiful Anniston Alabama. Anniston Yoga Center is a member of Yoga For Vets, non-profit organization that exists to welcome home veterans and help them cope with stress of combat through yoga. We offer free classes to local war veterans. Yoga Classes are based on Kripalu tradition, although it has influence from other traditions such as Ashtanga and Iyengar Yoga. We are offering a variety of classes for everyone. We are concentrating on modifications and variations of postures to meet individual needs. Our goal is to have Asana (postures) as tools to release chronic tension, stretch and strengthen the body, and increase self awareness.

Founded : 2009